Do you struggle to say no?

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Are you struggling with anxiety or behaviours you can't stop?

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Have you been bullied in the past and find it hard to stand up for yourself now?

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Do you find honest communication in relationships - whether monogamous or non-monogamous a minefield ?

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Do you feel ready to make some changes? Have you tried a few things and feel you need a bit of help to be more the person you want to be.  

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Sometimes talking with someone who is outside of your life can make the difference you need. Sometimes an experienced, open person who can see your struggles, help reframe your thinking and celebrate your successes can give you the back-up you have been lacking.

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Although I have some special areas of experience - I will work with you - whatever you bring - in a way which works best for you.

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I am attentive, committed and ask great questions.